You’re invited to a free series on
Somatic Tools for Holistic Well-Being & Emotional Stability!
Are you ready to discover powerful tools that can transform your connection with your body and your life?
Join us for a free series on somatic tools with experts in the Holistic Health & Wellness field!
Somatic therapy blends mind and body with simple yet effective techniques, you'll learn how to use your body as a gateway to healing and regulation.
You’ll learn tools for releasing tension and stress, regulating emotions in your body, and feeling empowered to connect with your body in new ways.
Each talk will guide you through hands-on exercises including powerful grounding practices, breathing techniques, visualizations, somatic energy techniques and more.
Experience transformative techniques from my co-hosts & experts…
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Dr. Dawn Siglain - Oct. 2 at 1pm ET
Somatic Tools for Health and Stability
We explore:
The mind-body connection
Powerful breathing techniques
Somatic Movement & Trigger Point
Body awareness for emotional stability
Dr. Dawn Siglain is a compassionate doctor who believes in the body’s innate ability to heal itself when treated with nature and understanding. She is a Naturopathic Doctor, Acupuncturist, and Reiki Practitioner. She received her Doctoral Degree in Naturopathic Medicine and Masters of Science Degree in Acupuncture with training in Traditional Chinese Medicine at the University of Bridgeport. Combining both western and eastern modalities allows an opportunity to address patients’ needs in their own specific way. She is a member of both the New York and American Associations of Naturopathic Physicians. She received her Second Degree of Reiki under Usui Shiki Ryoho and has completed training for Bio-Energetic Healing.
Having overcome two chronic conditions of her own using only naturopathic modalities, she is dedicated to her medicine. She specializes in autoimmune conditions and sees patients of all ages. Dr. Dawn has built up a wide array of helpful techniques to naturally support proper natural health. Additional modalities that Dr. Dawn uses include mind-body therapy, homeopathy, exercise planning, trigger point therapy, nutraceutical therapy and counseling in nutrition and lifestyle changes. Daily Affirmations is also used to empower patients and is key to the healing journey. She is able to lead patients through their process of healing with support and kindness.
Connect directly: drdawn@wellnessmatters.care
on Instagram: @drdawnnd @wellnessmattersny -
Geordie Numata - Oct 9 at 11:30am ET
Somatic Energy Techniques for Emotional Resilience
We explore:
Grounding tools
Somatic energy techniques
Reiki healing
Geordie Numata is an ICRT Certified Reiki Master & Karuna Reiki MasterTeacher, N.A.D.A. Certified Acupuncture Detox Specialist and an Astrological Life Coach. His practice became full time in 2006 at Madison Wellness Center in NYC. He created his own modality called Angelic Liquid Light Healing® in 2013 and has been practicing and teaching it ever since. He is well known nationally and internationally for his healing sessions, astrology readings, VortexHealing® and Angelic Liquid Light Healing® group distant healing sessions, his Reiki Circles, and his private healing sessions and astrology readings at Moxi Wellness Center in Manhattan. A large portion of his practice is charitable and he is known for his free Reiki and Ear Acupuncture clinics which he ran from 2007 - 2020 at The Lower East Side Harm Reduction Center in NYC, the monthly Free Reiki and Acupuncture Community Clinics for Recovery which he co-organizes with Peter Panken LAc and Mark Keubel LAc. since 2008, and the free community clinic volunteer work in Guatemala and Peru with Healer2Healer and Global Healthworks Foundation .
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Angie Uhle - Oct 16 at 11am PT
Unlocking Tension: Somatic Tools for Stress Relief
We explore:
How stress is stored in connective tissue
Descriptive language to shift emotions
Somatic visualization
Angie is on a mission to help women over 40 and their teen daughters achieve glowing, healthy skin with natural, non-invasive skincare solutions—all from the comfort of their home. With over two decades of experience in skincare, massage therapy, and holistic nutrition, Angie’s passion for empowering women to embrace self-healing, inner peace, and fierce aging runs deep.
Frustrated by beauty products filled with toxic ingredients that didn’t deliver real results, she shifted to holistic practices like Gua Sha, Face Yoga, mindfulness, Connective Tissue Massage, Facial Reflexology, and Lymphatic Drainage. These methods provide real, sustainable results for both skin and overall well-being—without harsh chemicals or needles.
Now, Angie brings her expertise online through fun, actionable courses that fit seamlessly into busy lives, helping women and teens tackle everything from wrinkles to acne while bonding over self-care. A lifelong student, Angie is dedicated to deepening her knowledge and creating holistic solutions for the body and skin, empowering women to reclaim their beauty, health, and confidence naturally.
Connect directly: www.nourishedholistic.com
Instagram: @nourishedholistic
Paula Orozco Newell
Paula’s desire to share what she’s learned comes from her own self-healing journey. She loves guiding clients back to themselves, their inner world, intuition and wisdom.
Paula is a National Board Certified Health & Wellness Coach and holds a BA in Psychology. As a Reiki Master Teacher and Intuitive Channel she uses energy work and practical spirituality to bring the sacred to the everyday, so that her client’s actions are filled with intention and power.
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