
Life & Leadership Coaching
Create an Authentic & Meaningful Life
Live Boldly
Live Unapologetically
Live Joyfully
Are you ready to be a spirited woman?
A spirited woman is someone who embodies passion + resilience.
You’re done with settling.
You’re ready to follow your dreams.
You want to feel energized + expansive.
You are ready to prioritize your well-being.
You want your life to feel BIG.
You’re ready to thrive being your unique self.
You want the courage to let go + trust.
You’re ready to make an impact on the world.
Ready to deepen your personal growth & live your biggest dreams?
Dear Amazing Sister,
I see you. I hear you. And I am you.
I know what it feels like to move through life feeling like you’re constantly giving, constantly working, but never quite feeling fulfilled. I know what it’s like to put everyone else’s needs first—your work, your kids, your partner—leaving you with no time for your own dreams. You work hard, yet somehow, true happiness always feels just out of reach.
You might feel a quiet exhaustion, even when you’re doing everything you think you're supposed to do and trying to care for yourself.
Maybe you feel stuck right now, hoping something will shift, but you’re not sure what or how. You sense a deep desire to break free, to finally let go of the things that have kept you in place, but it’s scary, isn’t it?
It’s hard to trust that you can actually have more space, more freedom, more joy—without sacrificing what you think you should be doing. You want to feel that sense of alignment, that feeling of being fully you—wild, alive, free.
Here’s the thing: You deserve more. You deserve to give yourself permission to be. To be authentic. To release the control and start to trust the process of life. You deserve to set boundaries—without feeling guilty, without fear of rejection. You deserve to speak your truth, to create relationships that align with your heart, with integrity.
You deserve to stop trying to fix everything and everyone. Especially yourself, because you are not broken. I want you to stop working so hard to do all the things, because life isn’t meant to be a constant hustle. It’s meant to flow. It’s meant to be full of moments of joy, connection, and inspiration. And most importantly, it’s meant to be full of YOU—your real, unique self.
It’s time to stop holding yourself back with limited dreams. You are worthy of abundance, in every form—abundant time, energy, love, space, money, and opportunities. You have the right to choose your life and live it as fully as your heart desires. It’s not about getting it right or pushing through; it’s about allowing the right things to come to you because you’re open and ready for them.
There’s freedom in letting go—freedom to trust that life has your back, even when it doesn’t feel like it. Trust that when you follow your dreams, you’re aligning yourself with life. Trust that you can be both courageous and gentle with yourself as you make choices that honor you, your energy, and your truth.
You are capable of creating the life you dream of. The life where you prioritize self-care, where your home feels like a sanctuary, where you nurture your relationships, where you have freedom. You can have a life where you enjoy the fruits of your hard work, where you feel full of life and possibility.
You are worthy of a life where joy comes easily, where your dreams are not only possible, but inevitable. It starts with giving yourself permission to dream big, to take risks, and to trust that everything you desire is already on its way to you. You don’t have to do it all alone.
I see you, and I want you to see yourself too—your worth, your dreams, and the beautiful life that’s waiting for you.
With love and trust in your path,
Life-Changing Results Women Are Loving
Feeling ALIVE! You feel expansive and inspired, your life feels bigger and full of possibilities.
Feeling worthy! You feel worthy of everything you want and confidently go after it.
Feeling calm! Your nervous system feels calm so you can handle more and take on your dreams & challenges.
Trusting life! You take leaps with confidence, trusting you’re supported and that you’ll figure it out.
Manifesting! Having an embodied understanding of what manifesting and co-creating your dream life requires.
Spiritual support! Learning to access spiritual support that helps you feel safe and loved.
Living intuitively! Learn to hear + trust your intuition, so it can guide you to flow with life.
Asking for what you want! Giving yourself permission + asking for what you want without hesitation or fear.
Hi, I’m Paula!
I’m a board certified Coach, a Spiritual Guide, a Reiki Master Teacher
I have a degree in Psychology
I’ve been a Coach and healer for over 20 years.
I love spirituality, science, and bringing the two together in a practical, embodied approach to life.
I love to travel & lead women’s retreats around the world.
I believe we are here to grow, enjoy our lives, and share our gifts.
I believe women are so much stronger and more powerful than we give ourselves credit for.
I've walked the path from depression to joy.
I’m committed to helping women be their most free and joyful selves!
What Women Are Saying