Coaching & Retreats

with

Access Your Inner Wisdom

Transform + Heal

Align with Your Dreams + Vision

Bring the Sacred to Your Everyday

Create a Life of Freedom + Joy that Serves the World

Welcome to a nurturing, transformative space for the spirited woman ready to embrace her next chapter and step into her authenticity, wholeness, and freedom!

Are you a spirited woman?

A spirited woman is someone who embodies passion, resilience, and authenticity.

She is open to exploring her spirituality, striving for balance in her life, and prioritizing her well-being. 

She has an enthusiasm for life, and approaches challenges with a sense of curiosity and courage.

She values her intuition, embraces her unique qualities, and is committed to personal growth.

Ready to prioritize your well-being & step into your most authentic self?

I will guide you to...

  • Feel confident & trusting

  • Put yourself first without guilt

  • Live authentically & in integrity

  • Trust your intuition

  • Feel expansive & free

  • Feel supported

  • Cultivate self-compassion 

  • Feel worthy 

  • Manifest the life of your dreams!

Hi, I’m Paula!

I’m a Women’s Life & Spiritual Coach

I work with women who are intelligent, intuitive, and successful but who still struggle inwardly with self-doubt, fear, overwhelm or feel disconnected from their dreams. 

Women who really want to be their true selves and live their visions, while still prioritizing their needs and well-being. 

I guide women to create that life of authenticity, trust, and vitality using personalized coaching and holistic wellness tools.

ABOUT ME

My desire to share what I’ve learned with other women comes from my own self-healing journey. I love empowering women to heal emotionally, to live guided by their intuition and joy, and to find peace within.

As a Coaching leader I bring over 20 years of experience in the fields of behavior change and health & wellness. I’m a Certified Health & Wellness Coach and hold a BA in Psychology. As a Reiki Master Teacher and Intuitive Channel I use energy work and practical spirituality to bring the sacred to the everyday, so that my client’s actions are filled with intention and power. I combine all these holistic wellness tools to personalize your journey.

When I’m not coaching or leading women’s retreats, I’m enjoying time in nature, in yoga class, or traveling with my husband and son. I continue to learn and be inspired from my own practice of intuitive living.

Contact us